The NobleDentist Blog

Oral Health Leads to Overall Health

Posted in Dental Health News by Dion Kramer on January 9, 2008

This is an article that appeared recently in www.newsok.com – Oklahoma City, OK, USA.

Poor oral health and untreated oral diseases and conditions can have a significant effect on quality of life. In fact, the condition of the mouth often mirrors the condition of the whole body. According to the Academy of General Dentistry, recent reports indicate a relationship between gum disease and stroke, heart disease, oral cancer and the digestive system. More than 75 percent of the population is affected by some type of gum disease or gingivitis.

Here are a few steps you can take to keep your mouth and body healthy:

•Visit your dentist every six months for regular screenings and cleanings. A regular exam allows your dentist to keep your mouth in top shape and watch for developments that may point to problems elsewhere in your body.

•Use a soft-bristled toothbrush to reach every surface of the tooth. If the bristles become bent or frayed, it’s time for a new toothbrush.

•Use toothpaste with fluoride. This can reduce tooth decay by as much as 40 percent.

•Brush properly. Spend at least two-and-a-half minutes brushing your teeth twice a day.

•Floss properly. Make sure to floss once a day. Gently insert floss between your teeth. Don’t force the floss or snap it into place.

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